Open Your Heart for Random Acts of Kindness: Loving Kindness Meditation is one way we can soften our hearts so we can share more kindness in the world
Have you ever let someone who has just a few items jump in front of you in line at the grocery store? Or left an extra-generous tip for a person working in a low-paying service job? Perhaps you saw a homeless person on a street corner and offered them half a sandwich while stopped at [...]