How many couples will find out today that their partner is cheating on them? If you look at divorce statistics here in the United States, it adds up to plenty of heartbreak. According to the American Psychological Association, 90% of people marry for the first time by age fifty, and 40% to 50% [...]

Before we dig into just how to be your own BFF, let’s address the WHY. Life is chaotic, and all of us know what it feels like to have the proverbial sh*t hit the fan. Without someone we can rely on no matter what when things really get tough, we may end up [...]