Robyn Cohen, the Sports, Fitness & Wellness Director at the JCC is rock solid, and a rock star. She was the ultimate in mindfulness Sunday, setting up the tables and making sure everything looked beautiful. She is magnificent at guiding me to manage my expectations and have patience as the Center builds slowly into a [...]

Life is busy. Crazy busy. No one understands this better than me. My life had become so stressful I started having serious medical issues and was sure I had a brain tumor. After a battery of medical tests, my neurologist recommended I try mindful meditation. This began my transformative journey to becoming a master practitioner [...]